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In today's episode, I discuss the idea of forming a special identity as a couple or family, and how this can help strengthen your bonds and enhance your (and your kids') feelings of security. This framing can also give you ideas on how to spend your limited time and energy. So what is your couple identity? What is your family identity? How can verbalizing these give you more ways to be close and feel connected? Listen and learn!
Link:
The Competitive Marriage
The Dr. Psych Mom Show
with clinical psychologist
Dr. Samantha Rodman Whiten