Don't just look but feel good

Fun fact: Did you know that mirrors in the elevator were placed to keep us entertained?

In this episode of #TheHabitCoach, Ashdin says that mostly people think about how they look instead of how they feel. He explains that the problem is that you will always find someone that looks better than you. As soon as we focus on something and compare ourselves, we will feel a lack in our lives. But we should focus more on feeling good. He shares some habits that everybody should follow in thier daily lives in order to achieve the feel good feeling. All this and much more in this episode.

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: http://awesome180.com/ 

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Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: https://forms.gle/13vgf4MAk7zYKBd38

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. 

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