Heart Wisdom with Jack Kornfield Ep. 39 - Emptiness and the Power of Love
Jan 22, 2016
Discover how a quiet mind and open heart can unlock wisdom and deeper love. Explore the journey of a journalist who transformed from activist to peacemaker, finding compassion amidst chaos. Reflect on life's impermanence through the insights of a hospice worker and poet. Dive into the beauty of existence, heightened by stories of resilience and healing. Witness the power of meditation through a nun's battle with cancer, illustrating the strength found in shared human experiences.
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Salam Khalili's Transformation
- Jack Kornfield shares a story about Salam Khalili, a Palestinian journalist turned hospice worker.
- Khalili's near-death experience in prison led him to realize the interconnectedness of all beings and the safety of death.
Shifting Identities
- Our sense of self is fluid and changes based on what we identify with.
- Spiritual life encourages a shift in identity beyond roles and beliefs.
Mindfulness of Body
- Stabilize attention through mindfulness practices like focusing on breath.
- Examine the body and its sensations to understand its impermanent nature.