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Special guest: Natalie Syrmopoulos, Connected Parenting Coach & Practitioner
In this episode, Andryanna and Natalie explore the notion of "balance" both from a self-care and a parenting perspective. They discuss "gladiator kids" and go over their experiences as well as the science behind authentic self-care versus coping. Plus, Natalie provides insights on how to create an authentic self-care strategy today.
Get in touch with Natalie:
Website: www.evolvingwithnatalie.com
IG: @evolvingwithnatalie
Natalie's Exclusive Offer & Details for You!
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode