
Just Beings
John Lewis on how systemic racism fuels nutrition deserts
Sep 7, 2023
John Lewis, The Badass Vegan, shares his remarkable life story and discusses his eye-opening documentary on health disparities attributed to systemic racism. He talks about his personal journey towards plant-based nutrition, challenges of adopting new traditions, community-oriented approach, and using self-love to drive positive change in the food system.
56:06
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Quick takeaways
- Embodying self-love is essential for positive change and making healthier choices.
- Using purchasing power to demand healthier options creates a greater demand for accessible and affordable nutritious food.
Deep dives
Self-love and its importance in creating change
Embodying self-love is a crucial first step in creating positive change. By loving ourselves, we can better understand the love around us and make healthier choices for our well-being.
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