Just Beings cover image

John Lewis on how systemic racism fuels nutrition deserts

Just Beings

CHAPTER

Challenging Traditions and Leading by Example

The speakers discuss the challenges of adopting new traditions, particularly in regards to health and nutrition. They share personal experiences of defying tradition and emphasize the importance of questioning the status quo. The chapter focuses on the speaker's approach to convincing their family to adopt a healthy lifestyle by leading by example and demonstrating happiness and health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner