Menopause, the reality that women across the world experience, is considered taboo just like periods. However, progressive changes in the conversation over periods can still be seen, but we hardly hear about the challenges that women go through during menopause. It is such a secretive topic, that even the family members are unaware of how to help the women, or they turn a blind eye to the issue owing to their inadequacies of dealing with it. In today’s episode, we talk about the health challenges of women in their 40s and 50s and the need to initiate a dialogue on menopause.
[00:35] - About Swathi Kulkarni
- Swathi is the co-founder and CEO of Elda Health, which is a holistic midlife and menopause healthcare platform.
- She is also a vipassana meditator
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