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The Nourished Soul Podcast
E108 Resolving Circadian Rhythm Disruption (CRD) with Daniel White
Sep 22, 2024
01:03:05
Welcoming UK based health practitioner, Founder of Sleep Better Live Better and Co-Creator of the CRD Challenge Daniel White to the show. Daniel’s health problems began as a teenager and escalated to the point of misery before he found his way to circadian health and wellness. Daniel and I discuss his research with school age children learning about light & health as well as what prompted the CRD Challenge that is launching in October. Jump on the challenge and fix your circadian timing!
Connect with Dan:
https://www.danielwhitehealth.com
https://www.instagram.com/danielwhitehealth
CRD Challenge https://www.instagram.com/thecrdchallenge
http://thecrdchallenge.com
Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course
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Midwest Red Light Therapy https://midwestredlighttherapy.com
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Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666
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Connect with Kelli https://www.instagram.com/dr_kelli
Visit https://www.nourished-soul.com
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Discover
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