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Have you ever dismissed your feelings, discounted your writing wins, or told yourself you should feel differently about your writing projects? If so, you might be gaslighting writing practice. Join me as I discuss what gaslighting is, how it shows up in our writing lives, and most importantly, how you can stop doing it.

Episode Highlights:

2:12: Defining Gaslighting
5:42: Reasons Writers Gaslight Their Writing Practice
10:05: Ways We Discount Our Creative Intuition
14:46 The Impact of Change on Our Writing Practice
23:50: Tools to Gaslight-Proof Your Writing Practice
31:37: The Poison of Comparison

Resources Mentioned In This Episode:

It’s Not You: Identifying and Healing from Narcissistic People with Dr. Ramani Durvasula
“What Is the Fawning Trauma Response” by Ingrid Clayton, Ph.D
Get your copy of Write More Fretless: A Toolkit for Gaslight-Proofing Your Writing Practice

Lisa’s Bio: Lisa Cooper Ellison is a writer and trauma-informed writing coach who hosts Writing Your Resilience, a podcast at the intersection of storytelling and healing where she interviews bestselling authors and experts in psychology and mental health. In addition to her storytelling expertise, Lisa has an Ed.S in clinical mental health counseling and a background in mindfulness. Clients have been published with small presses and Big-Five houses, including several who’ve become New York Times instant bestsellers. Her essays and stories have appeared on Risk! and in The New York Times, HuffPost, and Kenyon Review Online, among others.

Connect with your host, Lisa:
Get Your Free Copy of Write More, Fret Less
Website | Instagram | YouTube | Facebook | LinkedIn

Free Your Writing Voice, Fuel Your Motivation is a 12-week course designed to help you reconnect with the creative spark that brought you to the page in the first place. https://lisacooperellison.com/free-your-writing-voice-find-your-motivation/

Produced by Espresso Podcast Production

How to Gaslight-Proof Your Writing Practice