The Kim Constable Podcast Microdosing & Metabolism Menopause - Everything you need to know | Live Q&A
In this episode, Kim Constable, CEO and Founder of The Sculpted Menopause App, hosts a powerful live Zoom Q&A diving into one of the most misunderstood aspects of medical weight loss — how to nourish your body when you don’t feel hungry, and why protecting your hard-earned muscle is non-negotiable.
We talk about what happens to your metabolism if you under-eat, how to stay strong and lean while using GLP-1 medications, and why setting clear fat loss goals is one of the smartest things you can do to stay on track and measure progress.
Whether you're already on medication or just researching your options, this conversation will give you clarity, confidence, and community.
🎧 Tune in and learn:
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Why muscle is your metabolism’s best friend
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How to fuel your body even when hunger is suppressed
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What it means to “arrive” at your goal body composition
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The difference between weight loss and fat loss
👥 Want to go deeper?
Join The Sculpted Menopause App and get access to our new community and full support program, Sculpted by Science, designed specifically for women using medical weight loss tools.