LDS Mental Health Podcast How Meditation Prepared Me For an Unexpected Hospital Stay
As most of you have seen, I spent almost 5 days in the hospital at the end of February. It started with a gut ache that quickly turned into severe pain and I ended up in the emergency room.
I had a lot of still time on my hands as a crippling headache required that I keep the room quiet. Luckily I had been spending a lot of time meditating prior to my hospital stay so I was unexpectedly prepared.
In this episode of the Meaningful Minutes Podcast I will give you a little recap of my crazy stay, the back and forth that my body went through, and how meditation was a saving grace while I was there.
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Clarity in the Chaos Course: Revelation Meditations https://www.nikiolsencoaching.com/meditation
You might also enjoy these episodes from the Meaningful Minutes Podcast
Episode 88: Meditation, The Sacred Door to Daily Repentance
https://www.nikiolsencoaching.com/blog/88
Episode 85: Opposition is the Opportunity to Return to the Savior
https://www.nikiolsencoaching.com/blog/85
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