Shawn Ryan Show #133 John "Shrek" McPhee - The Sheriff of Baghdad
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Sep 23, 2024 
In this engaging discussion, John "Shrek" McPhee, a retired U.S. Army Special Operations Sergeant Major, shares his fascinating journey as the 'Sheriff of Baghdad.' He recounts gripping tales from his time stabilizing Iraq and the unique strategies he employed. Shrek emphasizes the importance of resilience, community engagement, and tackling personal trauma from combat. He also reflects on the importance of mentorship in military leadership, shedding light on his transition to teaching tactical skills through his company, SOB Tactical.
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Early Jump Injury
- John McPhee suffered a compound leg fracture during a jump in Iraq in 1991 due to high winds.
- Despite the injury, he walked through a minefield to link up with his unit.
Zero in Selection
- During Special Forces selection, McPhee's team struggled with log PT due to others' lack of effort.
- McPhee yelled "zero" during the exercise, earning him the nickname Zero and a separate six-foot log.
Chafing Incident
- During Delta Force selection, McPhee developed chafing and sought medical attention.
- The medic asked him to "drop [his] drawers", leading to McPhee showing the medic his chafed area.