407: Reclaiming Success Through Mattering, Connection, and Purpose in Competitive Sports, with Sonya Looney
Jan 22, 2026
56:39
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Mattering is the experience of adding value and feeling valued, both to the self and interpersonally. It's the feeling of being seen, heard, valued, and needed. It's a psychological need and a human instinct, but is rarely discussed in performance contexts.