Is CrossFit a Great Way to Get Fit, Joint Friendly Strength Training, and Being a Certified Nice Person w/ Ben Bruno — Barbell Shrugged #355

Nov 14, 2018

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Ben Bruno lives and trains clients in West Hollywood, California. He's known as a celebrity and professional athlete trainer, who helps some of Hollywood’s biggest names get in shape.

In this episode, we talk to Ben about the one piece of equipment you need in your gym, landmine training, celebrity training plans, working with professional athletes, learning from Mike Boyle, and much more.

Enjoy!

- Doug and Anders

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Show notes at:

http://www.shruggedcollective.com/bbs_bruno

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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