AuDHD Flourishing
71 Maybe You're Not the Problem with Sam Cooper
Nov 2, 2024
Sam Cooper, an AuDHD coach from Brooklyn, discusses the unique challenges faced by neurodivergent individuals. They reflect on the metaphor of wearing the wrong shoe sizes to highlight the importance of recognizing discomfort and seeking proper accommodations. Sam shares insights into using tools like earplugs to enhance social interactions and navigating sensory needs within families. They also dive into the realities of running a coaching business, balancing passion with marketing challenges, and emphasize the value of community support for personal growth.
48:54
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Quick takeaways
- Emphasizing the importance of celebrating neurodiversity, the conversation advocates for recognizing and valuing unique lived experiences over societal norms.
- The podcast highlights the challenges of self-employment in coaching, stressing the need for balance between passion and business demands for sustainability.
Deep dives
Celebrating Neurodiversity
The conversation emphasizes the duality of experiencing autism and ADHD, highlighting both the challenges and unique strengths associated with these neurotypes. Participants discuss the importance of recognizing lived experiences and how they contribute to understanding one’s identity and needs. They stress the need to celebrate neurodiversity instead of conforming to societal norms, which often overlook the strengths and insights of those who are neurodivergent. The focus is on fostering an environment that accepts and values diverse experiences, encouraging individuals to thrive rather than merely survive.
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