128 - The Struggle to Find Joy: Supporting a Depressed Partner

How can I effectively support my partner who is experiencing depression during life transitions?

What are some practical strategies for offering language and check-ins to provide support?

How can I differentiate between my partner and their depression, and why is this important?

Join hosts EJ and Tarah on an insightful episode of Relationship Renovation as they tackle the topic of supporting a depressed partner. They stress the importance of awareness during life transitions, offering language and check-ins as a means of support. They share their personal experience with depression, discussing challenges at work, the need for a support system within relationships, and the significance of seeking individual support. Throughout the episode, they address the impact of shame on mental health, encourage partners to differentiate between the person and the depression, and emphasize the importance of patience, love, and care. Discover valuable insights on navigating the complexities of maintaining a healthy relationship during challenging times.

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