1738: How To Get Control Back After A Break-Up by Eddie Corbano
May 1, 2023
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Eddie Corbano, an expert in helping people after a breakup, shares tips on regaining control by using the No Contact rule and setting boundaries. He emphasizes the importance of personal growth and not giving in to temptations, as well as eliminating stressors and taking control of your life.
Setting boundaries through the No Contact rule after a breakup is crucial for regaining control and preventing slipping back into grief.
Implementing the No Contact rule allows individuals to actively take control of their lives, focus on personal growth and healing, and prioritize their own needs over their ex's actions.
Deep dives
Regaining Control After a Breakup
After a breakup, regaining control is crucial for healing and moving forward. The No Contact rule is an effective way to gain power and protect one's sanity. Setting boundaries by removing all contact, such as unfriending on social media and deleting messages, helps maintain control and prevents slipping back into grief. Responding to a message from the ex can be empowering, but it's important to stay civil. The breakup may have involved betrayal or deception, and expressing anger in a No Contact response can provide a sense of closure. Implementing the No Contact rule allows individuals to actively take control of their lives and concentrate on personal growth and healing.
The Power of No Contact
No Contact is a powerful tool for post-breakup healing. It eliminates stressors, enables self-focus, and facilitates regaining power. Despite initial resistance, embracing No Contact for a specific period allows time to heal and rebuild. It's not a manipulative tactic but a means to prioritize personal needs over the person who left. By taking control and implementing the No Contact rule, individuals experience progress rather than passively reacting to their ex's actions. Relinquishing the need for control over uncontrollable situations can lead to healthier growth and boundary setting.
Reflecting on Control and Growth
The struggle after a breakup often stems from the desire to control uncontrollable circumstances. Eddie's advice of deliberately relinquishing the temptation to gain control resonates with Cheryl's powerful journey. Recognizing that our control was always limited can help navigate the uncertainty and frustration that come with a breakup. Rather than trying to control others, focusing on personal growth and healthy boundary setting is the key to healing from any trauma. Relinquishing the urge to gain control ultimately leads to a healthier and more fulfilling path forward.
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Regaining Control After a Breakup: Empowering Yourself and Setting Boundaries
Eddie Corbano of Love's a Game tells you how you can regain control after a breakup.
Episode 1738: How To Get Control Back After A Break-Up by Eddie Corbano
Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you.
He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live.