Open Air with Cheri Huber - January 7, 2025

The hosts discuss upcoming yoga sessions aimed at fostering community awareness and compassion. They tackle the emotional chaos of ego and share insights on practicing gratitude, especially related to money and health. The conversation delves into the weight of personal and political responsibilities, illustrated through a young girl's story. Judgment versus compassion is examined, highlighting personal growth. The importance of self-love and personal growth is stressed, alongside practical strategies to overcome negative self-talk. Finally, they explore navigating life transitions and managing anxiety.