In these two episodes of the Brawn Body Podcast, Dan is joined by Chloe Davies to discuss her journey with KICKBOXING! Chloe currently attends Swansea University studying sports and exercise science, and is a competitive kickboxer (competing at a club and university level). Just a year ago, she won the World Association of Kickboxing Organization (WAKO) English Champions, the largest kickboxing league Internationally. She was on the GBT ready to compete in kickboxing, and hopefully will be soon (pandemic pending). For more on Chloe, you can find her on Instagram @Chloeathlete_26
In this episode specifically, Dan and Chloe discuss the differences between the UK and USA as it relates to health and fitness, Chloe's training routines and strategies, what kickboxing competitions entail, and MORE!