Meditative Story

You are enough, messiness and all, by Jessamyn Stanley

Sep 26, 2023
Jessamyn Stanley, author of Yoke: My Yoga of Self-Acceptance, learns to love herself as she is, messiness and all. She reflects on minimalism, self-doubt, and the process of accepting oneself. The podcast explores mindfulness, letting go, and embracing the chaos of our minds and bodies.
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