The Creative Penn Podcast For Writers

Overcoming Procrastination With Colleen M. Story

22 snips
Sep 22, 2025
Colleen M. Story, an award-winning author of historical fantasy and motivational books for writers, delves into the hidden emotional roots of procrastination. She reveals how writers can mistakenly use procrastination as a coping mechanism for uncomfortable feelings. Discussing types like the perfectionist and the overthinker, Colleen offers practical solutions to tackle each type. She emphasizes the importance of small wins and identity shifts in overcoming these hurdles, proving that productivity can be attainable for every writer.
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INSIGHT

Procrastination Is Emotional Protection

  • Procrastination is an emotional coping technique that protects us from uncomfortable feelings.
  • Colleen says awareness of that emotional avoidance is the first step to change.
ANECDOTE

From Hesitation To Submission Ritual

  • Colleen delayed serious submissions out of fear of rejection until she scheduled submission work weekly.
  • Once she committed and followed a routine, she secured her first traditional contract.
ADVICE

Use Five-Minute Wins To Start

  • Start with very small steps like five-minute timed sessions to build new habits and identity.
  • Use tiny, repeatable wins to ease into the identity you want (e.g., published author).
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