Many people are opting to go alcohol free for various health reasons and Claire is one of them. She's done long stints alcohol free since 2021 and now, she's excited to publicly commit to a year. Claire knows it’s going to happen because her mindset is in the right place.

In this episode James interviews Claire about the reasons for her choice, the upsides to being alcohol free, how it impacts their relationship - plus she offers advice for anyone else considering going down this route.

We hope you enjoy this and find it useful.

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Why go alcohol free? Claire discusses her journey so far...