

The Government Doesn't Want You to Know About These Biohacking Strategies | Austin Lake
Jan 28, 2025
Dr. Austin Lake, a functional medicine practitioner and founder of Theophilus Health, dives into transformative health strategies. He challenges misconceptions about nicotine, revealing its potential as a biohacking tool when used wisely. The discussion also covers the importance of hormonal health, particularly for women, and how societal pressures impact wellness. Dr. Lake emphasizes holistic approaches, including diet, sleep, and lifestyle changes, to achieve optimal health while integrating personal values and family dynamics into well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 3min
Exploring Nicotine as a Biohacking Tool
03:22 • 3min
Understanding Hormonal Health and Its Effects
06:31 • 3min
Foundations of Health and Family Dynamics
09:10 • 13min
Hormonal Health and Women’s Challenges
21:57 • 12min
Navigating Health Controversies
34:05 • 18min
Practical Approaches to Health: Diet, Sleep, and Intentional Living
52:13 • 3min
Strategies for Automated Real Estate Wholesaling and Healthy Living
55:38 • 4min
Balancing Sports and Family Health
59:31 • 7min