Ep. 100: The Alcohol Experiment with Annie Grace

Annie Grace, the author of The Alcohol Experiment and This Naked Mind, has joined me on my 100th episode to shift your perspective on drinking so that you can gain control of alcohol and find freedom. 

Her work has helped thousands of people understand the impact of alcohol on their lives and dispel widely held beliefs and misconceptions about the benefits of drinking, including that it helps you relax, sleep and connect.  

Annie’s goal is to help you decide that alcohol is a substance that isn’t making your life better so that you’re able to walk away from alcohol painlessly, genuinely feeling that you no longer want or need to drink. 

For full show notes, head to www.hellosomedaycoaching.com/100

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