Annie Grace, the author of The Alcohol Experiment and This Naked Mind, has joined me on my 100th episode to shift your perspective on drinking so that you can gain control of alcohol and find freedom. 

Her work has helped thousands of people understand the impact of alcohol on their lives and dispel widely held beliefs and misconceptions about the benefits of drinking, including that it helps you relax, sleep and connect.  

Annie’s goal is to help you decide that alcohol is a substance that isn’t making your life better so that you’re able to walk away from alcohol painlessly, genuinely feeling that you no longer want or need to drink. 

For full show notes, head to www.hellosomedaycoaching.com/100

Ready to drink less + live more?

Take my FREE MASTERCLASS on Five Secrets To Taking a Break From Drinking

Sign up here to save your seat: https://hellosomedaycoaching.com/class 

If you’re ready to change your relationship with alcohol join The Sobriety Starter Kit. It's my signature sober coaching course for busy women to help you drink less + live more. To enroll go to www.sobrietystarterkit.com. 

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free

Connect with Casey McGuire Davidson

Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com