FITTER RADIO COFFEE CLUB RACE ENTRY WINNER MARC WROBEL: (00:17:47) Marc won the free race entry to IRONMAN 70.3 Geelong. We catch up with him to find out a bit more about him.

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER BRENT JAMIESON: (00:26:57) Brent won the free race entry to the Queenstown Marathon. We catch up with him after the race to find to find out how it all went.

WORKOUT OF THE WEEK: (00:40:02) Carbon plated shoes – are they right for you?

HOT PROPERTY INTERVIEW: IMOGEN SIMMONDS (00:53:41) Imo Simmonds raced to a podium finish at IRONMAN Frankfurt then followed it up with a 3rd place finish at 70.3 Worlds and a very respectable first outing in Kona. We catch up with Imogen to find out a bit more about her.

ONE STEP AHEAD: (01:25:02) Turmeric… an update.

LINKS:

• More about Imogen Simmonds on https://imosimmonds.com/
• Pilates for Sports link on our page at https://www.fitter.co.nz/about-radio
• Training Peaks link on our page at https://www.fitter.co.nz/about-radio
• More about Rouvy at https://rouvy.com/en/
• IRONMAN 70.3 Geelong and IRONMAN Western Australia at https://www.ironman.com/
• Queenstown Marathon at https://queenstown-marathon.co.nz/
• More about Adaptive HP at https://www.adaptivehp.com/
• Form Goggles at https://www.formswim.com/
• Sports Lab at https://sportslab.net.nz/

CONTACT US:

• Learn more about us at http://www.fitter.co.nz  
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition