Mental Health Awareness week aims to educate and increase awareness of mental health. In support of this initiative we have recorded a special episode that takes a different format to our usual topical conversations.

In this unique instalment, the UK's leading Burnout Coach, Jayne Morris, will talk you through a guided walk to help you reset and rebalance. We recommend listening to this on your phone, with your headphones in. Ideally head outside, somewhere that you feel safe and inspired by natured, so that you can unwind as much as possible, whilst listening to this episode.

Balanceology is a leading wellbeing business, focused specifically on supporting organisations to prevent workplace burnout through our four key offerings: workshops, coaching, change management and personal recovery retreats.

Jayne Morris is the UK's leading burnout expert and author of the bestselling 'Burnout to Brilliance - Strategies for Sustainable Success'. She has helped individuals and businesses recover from burnout since 2009. www.jaynemorris.com

Dylan Cox is a self-esteem and confidence coach, facilitator and presenter. www.theselfesteemcoach.co.uk

Connect with Jayne Morris MCC
The UK’s leading executive burnout coach & author of Burnout to Brilliance

LinkedIn: @jaynemorrisMCC

Follow Balanceology
LinkedIn: @Balanceology
Website: www.balanceology.uk

About Balanceology
Balanceology is a leading coaching organisation dedicated to preventing workplace burnout and restoring sustainable success. Through talks, workshops, trainings, coaching and retreats, Balanceology supports individuals and organisations to work well, live fully, and thrive.

The Balanceology Certified Burnout Coach CPD Training is ICF accredited and carries 64 CCEUs

E38 - Guided Meditation Special