Ep 45: 15 ways to make the transition to "re-entry" better for your family

Dr. Aliza, a professional dedicated to smoothing family transitions, shares invaluable insights on easing the move from shelter-in-place to everyday life. She discusses the emotional hurdles families face when reintegrating into society, framing it as a new journey rather than a return to old ways. Key topics include the importance of structure, effective communication, and parental self-care. Dr. Aliza emphasizes the necessity of self-compassion and offers practical strategies to support children through these changes.