RTS and IFAST 2024 Year in Review and 2025 Preview

I don’t know about you, but it felt like 2024 absolutely BLEW BY.

Maybe it’s just my age or everything I have going on, but it definitely seemed to be here and gone faster than most.

So whenever a year wraps up, I like to take some time, decompress, and really get clear on my personal and professional life.

What’s going well?

What needs to improve?

And how can I make the upcoming year my best year EVER?

Well in this week’s episode, I’m going to give you a candid look at what went well in 2024, and what I’m going to do in 2025 to make it an amazing year for all of us here at RTS.

Let’s do this!

 

I want to work with high performers and people that have the internal motivation to see change, whether that’s with their body, their mind, their programming, or their coaching.

–  MR

 

This Week on the Physical Prep Podcast:

• An honest appraisal of 2024, and why I describe it as a year of personal and professional growth.
• My thoughts on where the podcast is at, and tweaks/changes I want to make in the future.
• Zigging while others zag in regards to writing articles and creating content.
• Why I DO NOT think video should be your only means of communicating with your audience.
• The creation of IFAST Basketball Insiders, and why it’s forced me to become a better coach AND communicator.
• Why I want to write more programs for the general population in 2025.
• The culture of IFAST, and why it’s still awesome to this day.
• How I’ve refined my online coaching process to make it as similar to offline coaching as possible.
• Personal goals I’ve set for myself this year, and how I’m hoping to interweave work and play a little bit more!

 

 

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Thanks for tuning into this week’s episode of The Physical Preparation Podcast!

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Thanks so much for your support – love and appreciate you!

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