John opens the podcast reacting to the news of the day that saw the Falcons bench Kirk Cousins and are turning to Michael Penix as their new starter. John talks about what might be next for Cousins and why the Falcons decided to make the move now. Next, John talks about the relationship between coaches and ownership, and the importance of coaches having freedom to make decisions.

Lastly, John answers your questions in this episode's mailbag segment.

5:30 - Falcons bench Cousin

32:48 - News and Notes around the league

18:31 - Coaches/GMs and owners

36:31 - Mailbag

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3 & Out - Falcons bench Cousins, Is Penix the answer, Coach vs. Ownership