Pelvic floor health is a topic that is usually reserved for discussion around women, especially postpartum, but men suffer from it too. In fact, I do.
On today's episode I sit down with our education lead at Active Life, Kalin Ashby, to discuss the build out of our specialty course for AL-P graduates, "pelvic health".
There was no intention to talk about my personal issues, but we ended up there, and I'm glad we did. It made for a great show!
