MARGINAL GAINS MONDAY: (00:18:31) With Dave Bowden of Speed Theory and brought to you by Profile Design. This week we talk base bars and aero bars.

COACHES CATCH-UP: (00:56:54) Bevan and Tim catch up on the weekend’s racing. Plus, we have finish line interviews from the IRONMAN 70.3 Oregon with winners Justin Metzler and Danielle Lewis.

LINKS:

• More about MitoQ at https://www.mitoq.com/
• Training Peaks discount at https://www.fitter.co.nz/about-radio
• INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio
• More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/
• Profile Design at https://profile-design.com/
• IRONMAN 70.3 Oregon at https://www.ironman.com/im703-oregon
• Follow Justin Metzler on Instagram at https://www.instagram.com/bigmetztri/
• Follow Danielle Lewis on Instagram at https://www.instagram.com/danilewistri/

CONTACT US:

• Learn more about us at https://www.fitter.co.nz       
• Mikki Williden can be found at https://mikkiwilliden.com/