

Spill the Baby Tea with Helen: The Bridal Glow-Up - Everything I Did to Prepare for the Big Day
Sep 20, 2023
Join Helen in a deep dive into bridal self-care as she shares everything she did to feel her best on her wedding day. From teeth whitening to laser treatments, skincare routines to hair transformations, there's no gatekeeping here. Helen emphasizes the importance of self-care and inspires others to prioritize it. She discusses her preparations for the big day, including teeth whitening and laser treatments, and shares her experiences with adult acne and skincare routines.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Preparing for the Wedding and Breaking the Thumb Sucking Habit
01:42 • 4min
Prioritizing Self-Care for the Wedding Day
05:57 • 2min
Preparations for the Big Day: Teeth Whitening and Laser Treatment
07:36 • 5min
Skincare and Beauty Routine: Enhancing Skin Vibrancy
12:31 • 11min