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Spill the Baby Tea with Helen: The Bridal Glow-Up - Everything I Did to Prepare for the Big Day

Sep 20, 2023
Join Helen in a deep dive into bridal self-care as she shares everything she did to feel her best on her wedding day. From teeth whitening to laser treatments, skincare routines to hair transformations, there's no gatekeeping here. Helen emphasizes the importance of self-care and inspires others to prioritize it. She discusses her preparations for the big day, including teeth whitening and laser treatments, and shares her experiences with adult acne and skincare routines.
23:55

Podcast summary created with Snipd AI

Quick takeaways

  • Prioritizing self-care for her wedding day, the speaker focused on teeth whitening, skincare routines, and hair transformations.
  • Emphasizing the importance of body acceptance, the speaker encouraged listeners to make choices that promote confidence and self-acceptance.

Deep dives

Preparation for Wedding: Teeth Whitening and Skincare

To prepare for her wedding, the speaker focused on self-care, particularly teeth whitening and skincare. She addressed the issue of stained teeth from coffee consumption and started a whitening treatment that yielded great results. She also engaged in laser hair treatment for her armpits and bikini area to feel more confident. In terms of skincare, she incorporated red light treatments and the use of recommended products, such as Innisfree and Belif. Furthermore, she emphasized the importance of taking care of her lips with a lip mask. Overall, she prioritized maintaining a healthy and confident appearance for her wedding day.

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