Help Me Be Me

Ep 204: Over-Giving in Relationships: A Codependency Workshop

Aug 17, 2023
This episode explores over-giving in relationships and how it can lead to codependency. It discusses the impulse to control others and shares personal experiences. The importance of examining our habits and roles in relationships is emphasized. Tools for addressing over-giving and codependency are discussed, including setting boundaries and practicing self-care. The significance of living sustainably and prioritizing self-care is also highlighted.
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