The Over 50 Health & Wellness Podcast Coach's Corner - Goal Setting, Setbacks, and Ego Lifting
Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. Today I thought I’d share my recent story of setting some new goals for this year, my struggles with a nagging injury, and how my insecurities are slowing my recovery time down.
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