Ben Elijah on Information Overload and Choosing Tools

Ben Elijah, an independent writer and coach based in London, dives deep into the challenges of information overload in our digital age. He discusses strategic approaches to managing notifications and prioritizing communication, emphasizing intention over urgency. With insights on forming productive habits and understanding the triggers behind our routines, Elijah highlights how awareness can lead to healthier engagement with information. He also compares the strengths of ancient and modern tools for idea generation, blending creativity with efficient organization.