Episode 31: Fostering a Secure Attachment with Michelle Charriere @babiesandbrains

This week Rachael and guest Michelle Charriere, a birth to five mental health specialist, have a lighthearted but important discussion around attachment theory and its importance in parent-child relationships. Michelle explains the different attachment styles and emphasizes the need for repair in maintaining a healthy attachment relationship. She also addresses two of the most controversial topics on social media: daycare and sleep training. Michelle provides insights into choosing childcare options that support attachment and highlights the importance of observing and connecting with caregivers, and so much more.

Rachael and Michelle also have a little fun discussing their favorite topic- all things Bravo. Hear Michelle's opinion on the best housewives franchise to start with if you’re looking for a new show to binge, F**k, Marry, Kill with Bravo TV personalities, and more!

Michelle Charriere is a birth to five mental health specialist with a background in community behavioral health. She previously worked in-home with families involved in the foster care system, providing psychoeducation on attachment, trauma, and development to help caregivers better understand and support their children. She created Babies and Brains to reach more caregivers around the globe and she provides information and support through digital courses, guides, and social media content. 

Mentioned in this episode:

Michelle’s Babies and Brains IG page

Parenting Through Attachment Course

Childcare & Preschool Guide

New Sibling Guide

Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.

Instagram (Show page)

Tiktok (Rachael's tiktok account)

Show Website (transcripts available here)

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