Send us a text

On today's Thursday Thoughts, Polly & I are talking all about...feelings.

No matter who you are, where you come from, or what you do, none of us can escape our feelings. They are just part of the human condition. It's how we deal with them that counts.

In this conversation, Polly and I talk about why it's so important to allow ourselves to really feel our feelings - both positive and negative.

We discuss some practical ways to deal with - and then disperse - the not-so-good ones. And we also touch on how to shift your state from feeling rubbish, to feeling great.

So whether you're feeling sad, mad, bad, rad, or glad today, we hope you'll find something useful in here!

Love,
Polly & Lucy x

Support the show

Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

Download my FREE PDF 'Top 10 Comebacks for the Most
Annoying Questions Single Women Get Asked'
Go to: https://www.lucymeggeson.com/comebacks

Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson

Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

Email me: lucy@lucymeggeson.com

And thank you so much for listening!

#122 - Je médite 5 minutes par jour