How can you identify the blind spots in your resistance and be in your highest alignment? Cathy shares a coaching call with Jo, an author and speaker who wants to expand her business but feels limited by her available time. You'll learn how to overcome those excuses and limiting beliefs, what the best practices are to connect with people and create opportunities, how to trust in the unknown, and how to set down the thimble and open up to the infinite well inside of you.

- Join Cathy at her Luxe Retreat, September 6-7 in Santa Monica! Cathyheller.com/luxe

- Follow Jo on Instagram @livinginjotopia

- Jo's books, including "Dear Mama Bear with the F*cked Up Hair" (available for preorder!) at https://livinginjotopia.com/

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Is Time an Excuse? + How to Let Go of Control