Todays Topics:
- Intermittent Fasting - https://macrosinc.net/nutriwiki/intermittent-fasting/
- Best way to build your glutes
- Managing your diet with restaurants opening back up
Show title:
Intermittent fasting and the best way to build your glutes - MILIVE with Jay Woith & Dr. Brad Dieter
Show description:
Jay & Brad will be talking about Intermittent fasting. Then we’ll dive into the best ways to build your glutes. We’ll wrap up the show with a discussion on managing your diet with restaurants opening back up.
If you have any questions, ask away. We’ll answer every question before the show ends.