The School of Greatness

Venus Williams: THIS Is How You TRAIN YOUR MIND For SUCCESS, CONFIDENCE, & FULFILLMENT

Mar 21, 2024

Venus Williams, tennis legend, entrepreneur, and equality advocate, shares her inspiring journey from self-doubt to self-belief. She emphasizes the need for mental preparation and emotional awareness for success in sports and life. Venus introduces Dove's Body Confident Sport program, aimed at empowering young girls through self-acceptance and body confidence. She discusses the importance of translating athletic skills into life skills and advocates for focusing on performance over appearance, all while fostering resilience and joy in young athletes.

01:05:39

Creator website

Episode guests

Venus Williams

AI Summary

Highlights

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Develop confidence by shifting focus from appearance to capability.

Utilize athletic skills for navigating uncertainties in life.

Importance of mental and emotional preparation for success in any field.

Deep dives

Support and Mentoring from Family

Venus Williams emphasizes the critical role of a strong support system, highlighting the unwavering support she received from her family, especially during challenging moments. Whether it was physical health struggles before a match or tactical advice, the support and guidance from her family, including her sister Serena, played a significant role in her success.

Navigating Life's Moments

01:07

Keys to a Fulfilling Life and the Definition of Greatness

01:24

Overcoming Fear of Failure

00:44

Importance of Positive Affirmations

01:25

Intro

3min

The Power of Self-Belief

16min

Emotional Awareness and Body Confidence

6min

Intentionality in Sports and Life

15min

Empowering Girls Through Sports

7min

Empowering Young Athletes Through Positivity

14min

Empowering Young Athletes

8min

Today, I am absolutely thrilled because we have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she's always pushing the limits and showing us what's possible. Venus has teamed up with Dove to raise awareness about the Body Confident Sport program — a first of its-kind online coaching program developed in partnership with Nike to build body confidence in 11-17 year old girls. Today she shares her passion for shifting the conversation from appearance to capability, and how her personal journey has given her insight to this issue.

Learn more about Dove’s Body Confident Sport program and get involved HERE!

In this episode you will learn

About the journey from self-doubt to self-belief and how to develop confidence in oneself.
How to translate athletic skills into life skills for navigating uncertain situations.
You will hear about the power of letting go of emotions and beliefs that hold you back and how it can lead to personal growth.
Insights into the importance of mental and emotional preparation for achieving success in any field.
The significance of focusing on performance over appearance and learn strategies for fostering body confidence in young people.

For more information go to www.lewishowes.com/1591

IT’S MY BIRTHDAY! 41 years for me, 41 gifts for you – register to win a $250 Amazon gift card by clicking this LINK

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube