Just Get Started cover image

Just Get Started

Dr. Sean Pastuch (Ep.40) - Founder, Active Life RX

Feb 5, 2019
46:06

Had a blast in Episode 40 chatting with Dr. Sean Pastuch about his journey in fitness, being a Chiropractor, going into Personal Training, and growing his business successfully over the last several years. Sean absolutely brings it in this episode and provides a ton of advice around fitness, business, and personal growth. Can't wait for you all to listen in!


About Dr. Sean Pastuch


Dr. Sean Pastuch, DC, grew up around the fitness, health, and wellness industry. And when he graduated Chiro school, he ended up opening a clinic and a CrossFit gym. He didn’t want to be that Chiro who tells you, “You need to this exercise and be on “X” program.” Then, pat you on the back and say see you next week.


He works with people and athletes, who don’t want to deal with pain and injury anymore. And at the same time, don’t want to stop their training or don’t want to keep modifying their workouts every time there’s a workout that has overhead movements.


With hands-on experience running a gym that does functional movements and treating people with injuries or previous injuries, which surface from having to move functionally, Sean started getting busier. And because of his unique approach he also started getting requests from clients that used to see him but moved to another city asking for workout programs.


Find Dr. Sean Online


Active Life RX website: https://activeliferx.com/

 

Active Life RX Instagram: https://www.instagram.com/ActiveLifeRx/


Active Life Podcast: http://activelife.libsyn.com/

 

Dr. Sean's Instagram: https://www.instagram.com/drseanpastuch/



For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako


Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!



Hosted on Acast. See acast.com/privacy for more information.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Best podcast app
JD Stuart
App Store
I’ve been using Snipd for about a year and this app has been life changing. I listen to about 17 hours of podcasts a week and I want to take notes on 95% of them. Snipd makes it so easy to do. I can triple click my headphones and record a snip. The app also improves rapidly which is welcomed. It’s an easy subscription for me to pay.
Game Changer
Gpeeps78
App Store
I cannot recommend this app enough. It belongs in my top three AI apps. It’s that good!