170 - From Intention to Action: The ADHD Way

We know all about our ADHD, and we still aren't doing any of the work. Is that how it is for you? In this episode we bridge the gap between intention and action.

Mentioned in the episode:
10 days for $10 in the ADHD Community. 

This is the article that shows how I gamified the initial clean up with Goal Getter. 

Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help!

Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you started when getting started is unstartable. Click here for the free PDF.

⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you.

👉 Click Here to Learn More About ADHDBB

Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬