ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
170 - From Intention to Action: The ADHD Way
We know all about our ADHD, and we still aren't doing any of the work. Is that how it is for you? In this episode we bridge the gap between intention and action.
Mentioned in the episode:
10 days for $10 in the ADHD Community.
This is the article that shows how I gamified the initial clean up with Goal Getter.
🎉 FREE ADHD Accountability Workshop in May!
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
Here’s what you can expect inside the ADHD Big Brother Community
🔷 A mastermind of adults with ADHD who are getting their shit together…together!
🔷 Daily accountability with multiple ways to gamify.
🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
🔷 Office hours with Russ to discuss your ADHD hurdles.
🔷 Two body doubling rooms that are open 24/7 and accessible to you at any time.
🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months…for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
