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Ever feel stuck, like you're trying SO hard to change, but somehow end up back in the same place? You're not alone, and guess what—it's not your fault. In this episode, we'll unlock the secrets to reprogramming your subconscious mind to finally get the life you want. 🙌
Whether you're aiming to nail your New Year's resolutions or just break free from old patterns, this episode will give you the tools to make it happen. ✨
Timestamps to Transform Your Mindset:
00:00 – Why “Wanting It” Isn’t Enough
03:05 – Mind Wars: Conscious vs. Subconscious Goals
05:07 – Aligning Goals with Subconscious Needs
10:08 – How to Identify Limiting Beliefs
24:03 – Brain Rewiring 101
41:14 – Building Self-Trust: Small Steps, Big Shifts
45:51 – Your Roadmap to Lasting Change
Ready to take the first step? Check out my free What’s Holding You Back? quiz for personalized insights into your subconscious blocks! This will help you start your new year off with clarity and confidence so you can achieve what matters most to you.
Wishing you all the best in this new chapter!
Xoxo
P.S. Don’t forget to share this episode with a friend who’s so ready to make a change—you might just change their life, and get an accountability partner in the process. Let’s do this together! 💪