Dieting from the Inside Out cover image

Dieting from the Inside Out

EP#159: What kind of progress to expect

Feb 11, 2020
29:57

At the end of the day progress is the name of the game. Isn't that the goal? That all this hard work, effort, and patience we're putting in will pay off? I'll tell you that's exactly how it's supposed to be. But most people have expectations all over the place about what progress is, what it's supposed to be, & how to look for it. I think you'll enjoy the episode, talk soon! -Jared


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‣ Email: ⁠⁠⁠jared@hamiltontrained.com⁠⁠⁠


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