Ep 88 Compassion That Starts Within - Live Coaching Session

In this live coaching session, we talk with Dani about navigating some challenging dynamics in a newly formed relationship.

We explore how to communicate our needs in a way that can be heard, why compassion is inauthentic if we don’t include ourselves, the challenges that come from seeing the best in someone no matter despite what our current experience is with them, and why someone needing us can be a challenging foundation on which to build a relationship. 

Interested in joining a live virtual group class with us? We lead a variety of wellness sessions every week in TAT Lab. Visit tatlab.app or @thetatlab on Instagram to learn more about the safe, supportive community created to help you on your journey to a better version of yourself.

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*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.

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