The Dr. Hyman Show Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman
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Aug 30, 2024 Could your skin issues be warning signs? Chronic conditions like acne and eczema often reflect deeper health problems. Discover how gut health and nutrient deficiencies play a crucial role. Learn practical tips for healing your skin through diet and lifestyle changes. Explore the importance of polyphenols and vitamins in skin repair and overall wellness. Understand the vital connection between immune response, sleep, and skin health. This journey reveals how nurturing your body inside can lead to a radiant exterior.
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Skin Problems as Signals
- Common skin problems like acne, eczema, and psoriasis are signals from the body.
- These conditions indicate deeper issues needing attention, not just surface-level problems.
Functional vs. Traditional Medicine
- Traditional medicine labels symptoms without addressing the root cause of diseases like psoriasis.
- Functional medicine seeks to understand the "why" behind a diagnosis, leading to personalized treatments.
Elimination Diet for Skin Health
- Eliminate inflammatory foods like dairy, gluten, soy, and processed sugars through an elimination diet.
- Reintroduce foods one at a time every three days to identify triggers.