Dieting from the Inside Out EP#304: Your Weight Watchers Repair Kit
In this episode of Dieting From The Inside Out we're calling this the Weight Watchers Recovery Kit.
So many people have been burned on Weight Watchers when it comes to dieting, their relationship with food, and weight loss as a whole...and that's who this episode is for.
If you love Weight Watchers and are one of the few that has been and are still successful with it, I'm happy for you - but this episode isn't for you if that's the case.
This episode is for you if you've been on Weight Watchers, you always go back to it even though it doesn't work, and you may even remember going to meetings when you were little.
Hope this helps you,-JaredTIMESTAMPS:(00:00) - Intro(01:08) - Overview(03:08) - Who this episode is not for(05:24) - My story with weight watchers(08:16) - Why Weight Watchers isn't so great(09:40) - Reason #1 (12:34) - Reason #2 (16:31) - Reason #3 (17:53)- Reason #4 (21:12) - Reason #5 (22:17) - What do you do now??? (Your action steps)(36:00) - Outro + freebies
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