Join bestselling author and activist Glennon Doyle as she navigates the intricate journey of self-trust and authenticity. She candidly discusses her battles with eating disorders and the importance of vulnerability in recovery. Discover her insights on the healing power of somatic therapy and the challenges of establishing boundaries. Glennon also shares her thoughts on reconnecting with one's true self amid societal pressures, emphasizing the significance of storytelling and community in personal transformation.
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Glennon’s Eating Disorder Relapse Anecdote
Glennon Doyle shares her ongoing struggle with anorexia that began at age 10 and a recent relapse realized during a flight trip. - She recounts how her body physically signaled her condition, helping her recognize the relapse early.
insights INSIGHT
Struggle’s Humanizing Role
Accepting recurring struggles as part of human experience reduces shame and self-judgment. - Visibility of struggles publicly can feel painful but also helps others feel less alone.
insights INSIGHT
Bodies Signal Truth vs Culture
Reflecting on somatic therapy, Glennon sees different parts of experiences as red or green lights for her body. - She identifies the difference between cultural cages and personal truth as key to reclaiming authenticity.
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In 'Untamed', Glennon Doyle shares her personal journey of breaking free from the societal and cultural expectations that had defined her life. The book is divided into three parts: 'Caged', 'Keys', and 'Free'. Doyle discusses her struggles with eating disorders, addiction, and her initial marriage, as well as her transformative experience of falling in love with Abby Wambach, a retired professional soccer player. The memoir explores themes of self-discovery, empowerment, and the importance of trusting one's own voice and intuition. Doyle reflects on her experiences with gender roles, mental health, and cultural conditioning, encouraging readers to reject the status quo and live more authentically. The book is both an intimate memoir and a galvanizing call to action, urging readers to set boundaries, honor their emotions, and embrace their truest selves[2][4][5].
This week on Reclaiming, we sat down with bestselling author and activist Glennon Doyle to discuss self-trust, authenticity, and personal transformation. Glennon opens up about her ongoing journey with eating disorders, recovery, and her relationship with being in the public eye. Plus we explore the power of somatic therapy, listening to one's body, and setting boundaries - even when it's uncomfortable.
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