Glennon Doyle
Reclaiming with Monica Lewinsky
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Listening to the Body: A Journey of Healing
This chapter explores the significance of recognizing one's body and emotions in the healing process, emphasizing the challenges of asserting boundaries and navigating societal expectations. Through personal anecdotes and reflections on somatic therapy, it highlights the transformative power of vulnerability and shared experiences in overcoming shame. The discussion culminates in a narrative about personal growth and the creation of a book that connects individual reflections to communal healing.
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