The Rachel Hollis Podcast 523: The Best of Our Spiritual Teachers. The Who's Who of RHP Woo Woo | Sonia Choquette, Jessica Lanyadoo,Jessica Lanyadoo, Kimberly Lucas, Laura Day and Tina Powers
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Nov 22, 2023 Sonia Choquette, a celebrated spiritual teacher, leads the lineup alongside top astrologer Jessica Lanyadoo, energy healing expert Kimberly Lucas, intuitive consultant Laura Day, and medium Tina Powers. They share transformative insights on spiritual growth and the power of additional senses. The conversation dives into inner connection, grounding techniques, and managing fear through self-awareness. Listeners are encouraged to embrace their intuitive strengths and understand the emotional ties to spirituality while exploring personal healing journeys.
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Grounding Technique
- Ground yourself by noticing a few things in your immediate surroundings.
- Breathe deeply, emptying yourself of tension, and reconnect with your heart.
The Nature of Fear
- Fear itself isn't the obstacle, but suppressing it is.
- Acknowledge your fear, but trust your heart's truth, not the fearful voice in your head.
Managing Your Ego
- Name your inner critic or 'barking dog' to recognize and manage it better.
- Your spirit should lead, while your ego remains a helpful but subordinate 'pet'.